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GFX2014 Glasgow – Les Mills BodyCombat 59

Final set of photographs coming out of GFX2014 weekend is BodyCombat 59.  Previous photograph sets: BodyPump  89 BodyAttack 84 Sh’Bam 15 BodyStep 95 CXWorx 14 Below we have Steve Tansey, Justin Riley and team. Steve T rocked the show as always encouraging everyone to give a little more and even mounting Justin at one point(guy love?). Great to see […]

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GFX2014 Glasgow – Les Mills Sh’Bam 15

Third batch of photographs from GFX2014 in Glasgow.  Previous include: BodyPump 89 BodyAttack 84 Now it’s time for Sh’Bam 15.  Seriously blown away when I watch such programmes as BodyJam/Sh’Bam. Seems I took quite alot of pictures of this workshop.  The guys were, putting it bluntly the dogs balls.  Music was very upbeat and well […]

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GFX2014 Glasgow – Diary of an instructor

Well several days have passed since we attended Les Mills #GFX2014. On the run up I have to admit I wasn’t that excited about doing the releases, infact I was more excited about seeing everyone and catching up.  However, on the day it set in what was happening this weekend and high spirits kicked in. […]

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Countdown to Les Mills GFX2014 in Glasgow begins

The countdown has began to GFX2014 11 days (time of writing) till the big event being held at the Glasgow SECC. I am really looking forward to seeing fellow instructors I haven’t seen in a while esp David, BodyJam again fella? For anyone not aware GFX2014 can be described as: Les Mills GFX2014 [Group Fitness Experience] is […]

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