GFX2014 Glasgow – Diary of an instructor

Well several days have passed since we attended Les Mills #GFX2014. On the run up I have to admit I wasn’t that excited about doing the releases, infact I was more excited about seeing everyone and catching up.  However, on the day it set in what was happening this weekend and high spirits kicked in. […]

Continue reading…


Countdown to Les Mills GFX2014 in Glasgow begins

The countdown has began to GFX2014 11 days (time of writing) till the big event being held at the Glasgow SECC. I am really looking forward to seeing fellow instructors I haven’t seen in a while esp David, BodyJam again fella? For anyone not aware GFX2014 can be described as: Les Mills GFX2014 [Group Fitness Experience] is […]

Continue reading…


None of us are as strong as all of us – Les Mills Facebook Pages

Every day Facebook or Twitter gets bigger.  I wrote a post previously about Les Mills Master Trainers/Presenters/Staff on Twitter which I have to admit needs updating but I never thought about sharing the same information that can be found on Facebook.  Les Mills being a global brand isn’t a company that can be summed up very easily. […]

Continue reading…