cxworx-header

Les Mills CXWorx 19 Track List

If you’ve missed it I’ve posted BodyPump 94, BodyAttack 89 and now it’s time for CXWorx 19. Track listing Track 1 – Warmup – Wrapped Up – Olly Murs feat. Travie McCoy Track 2 – Core Strength 1 – Delirious (Boneless) – Steve Aoki Chris Lake & Tujamo feat. Kid Ink Track 3 – Standing Strength 1 – Changing – Outer Space Track 4 – Standing Strength 2 – Centuries – Fall Out Boy Track 5 – Core Strength 2 – Addicted To You – Avicii Track 6 – Core Strength 3 – Salute – Little Mix Bonus Tracks Track 4 – She Came To Give It To You  – Usher feat. Nicki Minaj Track 5 […]

Continue reading…

cxworx-header

Les Mills CXWorx 18 Track List

If you’ve missed it I’ve posted BodyCombat 63 track listing and BodyPump 93 track listing well, here’s CXWorx 18. Track listing Track 1 – Warmup – Love Runs Out – OneRepublic Track 2 – Core Strength 1 – Tsunami (Jump) (Radio Edit) – DVBBS & Borgeous feat. Tinie Tempah Track 3 – Standing Strength 1 – Spitfire – The Meditating Dreamer Track 4 – Standing Strength 2 – Main Chick (Reid Stefan Mix) – Kid Ink feat. Chris Brown & Bunji Garlin Track 5 – Core Strength 2 – Figure 8 (The Alias Club Mix) – Ellie Goulding Track 6 – Core Strength 3 –  XXX 88 – MØ feat. Diplo Bonus Tracks TBC Note: I have […]

Continue reading…

Les Mills Instructors worldwide we want to hear from you…

Are you a Les Mills instructor from any of the following parts of the globe?  If so we’d love to hear from you to ask a couple of simple questions. It doesn’t matter what programmes you teach or don’t teach.  Questions will be nothing personal and will be kept anonymous for an infographic I am hoping to create. North America Central America South America Mexico Middle East Europe Central Asia South Asia East Asia Japan Australia New Zealand If you do teach BodyCombat and active on social media and would like to be contacted for my Everything BodyCombat posts please let me know :). Please comment (with a valid email […]

Continue reading…

cxworx-header

Les Mills CXWorx 17 Track List

If you’ve missed it I’ve posted BodyCombat 62 track listing and BodyPump 92 track listing well, here’s CXWorx 17.  I will update the bonus tracks as the information becomes available to subscribe if you don’t want to miss it :). Track listing Track 1 – Warmup – Come Get It Bae – Pharrell Williams Track 2 – Core Strength 1 – Rockin’ N’ Rollin’ – Trivial Lead Track 3 – Standing Strength 1 – Never Seen Runaway (Lost Soul & Genjo Mix) – Jay Kill & The Hustle Standard Track 4 – Standing Strength 2 – Work – Ciara feat. Missy Elliott Track 5 – Core Strength 2 – Satisfy – Nero Track 6 – Core Strength 3 […]

Continue reading…

cxworx-header

Les Mills CXWorx 16 Track List

If you’ve missed it I’ve posted BodyCombat 61 track listing, BodyPump 91 track listing and BodyAttack 86 track listing well, here’s CXWorx 16. Track listing Track 1 – Warmup – Like A Drum Guy  – Guy Sebastian Track 2 – Core Strength 1 – Let’s Get Ridiculous – Redfoo Track 3 – Standing Strength 1 – Keep Your Hands Off My Girl – End Young Track 4 – Standing Strength 2 – Turn Down For What – DJ Snake & Lil Jon Track 5 – Core Strength 2 – Revolution (Panic City Remix) – Diplo feat. Faustix & Imanos and Kai Track 6 – Core Strength 3 – Take Me Home – Cash Cash feat. Bebe Rexha […]

Continue reading…

cxworx-header

Les Mills CXWorx 15 Track List

Yesterday we had BodyCombat 60 track listing, today I’ve already posted BodyPump 90 track listing. Well, here is another treat CXWorx 15. CXWorx 14 done and dusted. 14 has to be my favourite release since I qualified on CXWorx 6.  What a release it was.  Track 4 will be on my mixes for a long time. Track 1 – Warmup – Counting stars – OneRepublic Track 2 – Core Strength 1 –Spectrum (Deniz Koyu Remix) – Zedd feat. Matthew Koma Track 3 – Standing Strength 1 – A light that never comes – Lifting Chain Track 4 – Standing Strength 2 – Acapella – Karmin Track 5 – Core Strength 2 – Hello – Stafford Brothers – […]

Continue reading…