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Les Mills CxWorx 20 Track List

If you’ve missed it I’ve posted BodyCombat 65, BodyPump 95 and it’s now time for the tracklisting/music for  Les Mills CXWorx 20. The complete integrated package: if you’re not having the ‘time of your lives’ fear not – the Resisted Superman will save you. Track listing Track 1 – Warmup – Time Of Our Lives – Pitbull & Ne-Yo Track 2 – Core Strength 1 – Stampede (Major Lazer x P.A.F.F. Remix) – Dimitri Vegas/Like Mike/DVBBS/Borgeous Track 3 – Standing Strength 1 – Back To Earth – Steve Aoki feat. Fall Out Boy Track 4 – Standing Strength 2 – Bang Dem Sticks – Meghan Trainor Track 5 – Core Strength 2 – Alive (Cash […]

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Les Mills Q2 2015 video teasers

Tomorrow sees me going to my quarterly workshops for BodyCombat and CXWorx.  Just coming back from a 2 week holiday thought I’d post a re-cap on the programs for this quarter. *Please note these are from an unofficial youtube channel and may be removed at any time. BodyCombat 64 Les Mills BodyCombat 64 track list Video teaser: CXWorx 19 Les Mills CXWorx 19 track list Video teaser: BodyPump 94 Les Mills BodyPump 94 track list Video teaser: BodyStep 100 Les Mills BodyStep 100 track list Video teaser: BodyAttack 89 Les Mills BodyAttack 89 track list Video teaser: BodyBalance 69 BodyBalance 69 track list Video teaser: RPM 67 Les Mills RPM 67 track list […]

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Les Mills CXWorx 19 Track List

If you’ve missed it I’ve posted BodyPump 94, BodyAttack 89 and now it’s time for CXWorx 19. Track listing Track 1 – Warmup – Wrapped Up – Olly Murs feat. Travie McCoy Track 2 – Core Strength 1 – Delirious (Boneless) – Steve Aoki Chris Lake & Tujamo feat. Kid Ink Track 3 – Standing Strength 1 – Changing – Outer Space Track 4 – Standing Strength 2 – Centuries – Fall Out Boy Track 5 – Core Strength 2 – Addicted To You – Avicii Track 6 – Core Strength 3 – Salute – Little Mix Bonus Tracks Track 4 – She Came To Give It To You  – Usher feat. Nicki Minaj Track 5 […]

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Les Mills CXWorx 18 Track List

If you’ve missed it I’ve posted BodyCombat 63 track listing and BodyPump 93 track listing well, here’s CXWorx 18. Track listing Track 1 – Warmup – Love Runs Out – OneRepublic Track 2 – Core Strength 1 – Tsunami (Jump) (Radio Edit) – DVBBS & Borgeous feat. Tinie Tempah Track 3 – Standing Strength 1 – Spitfire – The Meditating Dreamer Track 4 – Standing Strength 2 – Main Chick (Reid Stefan Mix) – Kid Ink feat. Chris Brown & Bunji Garlin Track 5 – Core Strength 2 – Figure 8 (The Alias Club Mix) – Ellie Goulding Track 6 – Core Strength 3 –  XXX 88 – MØ feat. Diplo Bonus Tracks TBC Note: I have […]

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Les Mills Instructors worldwide we want to hear from you…

Are you a Les Mills instructor from any of the following parts of the globe?  If so we’d love to hear from you to ask a couple of simple questions. It doesn’t matter what programmes you teach or don’t teach.  Questions will be nothing personal and will be kept anonymous for an infographic I am hoping to create. North America Central America South America Mexico Middle East Europe Central Asia South Asia East Asia Japan Australia New Zealand If you do teach BodyCombat and active on social media and would like to be contacted for my Everything BodyCombat posts please let me know :). Please comment (with a valid email […]

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Les Mills CXWorx 17 Track List

If you’ve missed it I’ve posted BodyCombat 62 track listing and BodyPump 92 track listing well, here’s CXWorx 17.  I will update the bonus tracks as the information becomes available to subscribe if you don’t want to miss it :). Track listing Track 1 – Warmup – Come Get It Bae – Pharrell Williams Track 2 – Core Strength 1 – Rockin’ N’ Rollin’ – Trivial Lead Track 3 – Standing Strength 1 – Never Seen Runaway (Lost Soul & Genjo Mix) – Jay Kill & The Hustle Standard Track 4 – Standing Strength 2 – Work – Ciara feat. Missy Elliott Track 5 – Core Strength 2 – Satisfy – Nero Track 6 – Core Strength 3 […]

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