Les Mills Grit 20 Cardio Track Listing

If you’ve missed it I’ve started posting 2017 quarter 1 music: Les Mills CxWorx 26 track listing Les Mills RPM 74 track listing Les Mills BodyCombat 71 track listing Les Mills Sprint 7 track listing Les Mills BodyPump 101 track listing Les Mills BodyJam 80 track listing Don’t want to miss a listing? Please subscribe :). It’s Grit 20 Cardio time. What do we know about this release/series? Five years of LES MILLS GRIT Series is marked with an epic round of releases. Seven massive tracks and a few new innovations to keep this round fresh and challenging. As always, we hope you enjoy smashing this release with your members! From the […]

Continue reading…

Les Mills CxWorx 26 Track Listing

Music for all the programs has finally landed in my inbox and expect most to be posted here.  Here in the UK we’ve just launched last quarter so if you have any thoughts on CxWorx 25 why not share them?  If you’d like to keep up to speed please then please subscribe. What is Les Mills CXWorx 26 all about? This workout brings Spider Planks, Kneeling Woodchops and Resisted Side Hovers that truly condition, strengthen, tone and test the core. Enjoy! The CXWORX team Les Mills CXWorx 26 Track listing Track 1 – Warmup – Final Song – MØ Track 2 – Core Strength 1 – Sahara – DJ Snake feat. Skrillex Track 3 – […]

Continue reading…

Les Mills Grit 19 Strength Track Listing

If you’ve missed it I’ve posted most of 2016 quarter 4 music: Les Mills BodyAttack 95 track list Les Mills CxWorx 25 track listing Les Mills BodyPump 100 track listing Les Mills BodyJam 79 track listing Les Mills RPM 73 track listing Les Mills BodyCombat 70 track listing Les Mills Sh’Bam 26 track listing Les Mills BodyStep 106 track listing Les Mills Grit 19 Plyo Track Listing As requested it’s Grit 19 strength time. What do we know about this release/series? If you didn’t think it were possible, think again – the words ‘next level’ and LES MILLS GRIT Series Release 19 go in the same sentence. Six rounds of […]

Continue reading…

Les Mills Grit 19 Plyo Track Listing

Alot of music posted over the last couple of days. If you’ve missed it I’ve posted most of 2016 quarter 4 music: Les Mills BodyAttack 95 track list Les Mills CxWorx 25 track listing Les Mills BodyPump 100 track listing Les Mills BodyJam 79 track listing Les Mills RPM 73 track listing Les Mills BodyCombat 70 track listing Les Mills Sh’Bam 26 track listing Les Mills BodyStep 106 track listing As requested it’s Grit 19 plyo time. What do we know about this release/series? If you didn’t think it were possible, think again – the words ‘next level’ and LES MILLS GRIT Series Release 19 go in the same sentence. Six […]

Continue reading…

les-mills-posters-q1-2014

Les Mills BodyStep 106 Track Listing

Alot of music posted over the last couple of days. If you’ve missed it I’ve posted: Les Mills BodyAttack 95 track list Les Mills CxWorx 25 track listing Les Mills BodyPump 100 track listing * Les Mills BodyJam 79 track listing Les Mills RPM 73 track listing Les Mills BodyCombat 70 track listing Les Mills Sh’Bam 26 track listing * BodyPump 100 has been updated.  What is Les Mills BodyStep 106 all about? We kick off BODYSTEP 106 to our exclusive remix of Change Your Life. The Squats and Lunges in this track set the scene for the workout ahead. It’s a perfect mix of work and play, with driving energetic music […]

Continue reading…

Les Mills Sh’bam 26 Track Listing

It’s Les Mills Sh’Bam 26 time.Only have a couple more track listings to go and we’re done. If you’ve missed it I’ve posted: Les Mills BodyAttack 95 track list Les Mills CxWorx 25 track listing Les Mills BodyPump 100 track listing Les Mills BodyJam 79 track listing Les Mills RPM 73 track listing Les Mills BodyCombat 70 track listing What is Les Mills Sh’Bam 26 all about? There is electricity in the air for SH’BAM 26, because Tau and I were amping in this dance class. Real fresh movement combos throughout the entire 45-minute class. SH’BAM 26 takes things to a great new place of dance freedom and feels. 🙂 Rach […]

Continue reading…